DITCH YOUR INNER CRITIC: Five Practical Ways to Stop Beating Yourself Up So Your Inner Superstar is Free to Shine

By Amy Ahlers, Certified Life Coach & Author “If only I were thin enough, rich enough, better looking…THEN I could stop being so hard on myself.” Have you ever had that thought? If only your circumstances were different you could then magically shift your internal dialogue into an empowering, nurturing, loving one, right? After more […]