Enjoy the Holidays without gaining weight!
Many Americans gain between 5 to 15 pounds during the November and December months! Fit in the City has teamed up with Jay’s Boot Camp (the official fitness trainers of the Dallas Cowboys Cheerleaders) to provide a brand new program that provides the BEST workouts, wellness coaching and online support to keep you fit and healthy during the holidays. You get the best of all worlds! AND as an added BONUS – the person to lose the most body fat percentage during this time wins either 8 months of Jay’s Boot Camp OR a 9-week Fit in the City program!
This boot camp is for women and men of all fitness levels. The program costs $349 and lasts eight weeks.
For more information, please call or text 972-953-7200 or email Lin Johnson at lin@jaysbootcamp.com.
Program Includes:
- 8 weeks of Jay’s Boot Camp Fitness classes ($295 Value)
- 4 Personal Coaching Calls ($200 Value)
- DVD workouts
- Weekly Fitness Challenges!
- Accountability
- Holiday Nutrition Tips (enjoy the holiday food without the weight gain)
- 2 BIG Saturday Fitness Events! (You don’t want to miss!) ($50 value)
- Body Fat Measurements
Personal Support:
- Weekly Assignments
- Private Facebook Page
- Informational Emails
- Daily support from me!
- Group support and accountability
- Text Messages
- Fitness Tips
