CorePower Yoga (CPY) opened its third Dallas studio earlier this month off Preston and Forest. If you haven’t heard about the company or been to its Mockingbird or Henderson locations, CPY isan all-inclusive yoga experience for yogis of all levels. The company offers hot yoga classes that vary in intensity and emphasize both fitness and mindfulness […]
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(This giveaway has concluded.) Let’s say goodbye to the cold temps and a big HELLO to sunshine and pretty weather. I can’t wait to spend some time outdoors, and I hope you are too! The weather makes for a great outdoor workout. Whether it’s a jog around the park or a yoga sesh on the lawn, […]
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This post contains affiliate links, meaning we get a referral fee if you purchase any of these lovely items. Thanks so much for continuing to support the sponsors that so generously help GenPink! Keep all your workout essentials in any of the stylish bags below, so you’re always ready for your next trip to the […]
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Recently, I connected with Angela Wagner, owner of YogaSport, an Oak Lawn yoga studio. I love practicing yoga, so I was excited to learn that Angela is taking her local practice national with two new yoga DVDs. I usually pack a fitness DVD when I’m traveling for work or school, so I can squeeze in […]
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Check out the fresh lineup of events this month at Mockingbird Station: Credit: Mockingbird Station Las Vegas Trip Giveaway Ongoing through May 10, Participating Retailers We’re giving you a chance to win a trip to Vegas baby! Look for our giveaway box at participating Station retailers, fill out a an entry card, and you’re automatically […]
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What happens when you mix Pilates and blogging? You get blogilates! Cassey Ho, certified instructor and founder of Blogilates, created this blog to share her passions of fitness, healthy food, and pop music with others. Cassie’s instructional workout videos (which can be viewed online for free!) mixes up fun yet challenging workouts for girls and […]
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Yoga is a great fitness activity to easily perform at home, unlike most exercises. You don’t need any bulky equipment—just a yoga mat is the main essential. Also, choose a room that is quiet to help you stay focused. Check out some popular yoga moves below that you can practice at home. These positions work […]
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This guest post was written by Doniree Walker, a 20-something blogger, wanderluster, yogini, and advocate for mindfulness, self-awareness, and living with intention. I had the pleasure of spending a fabulous week at SXSW with Doni in March of this year. If I had to describe Doniree in two words it would be yoga foodie. I’d […]
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